Slow Pleasure: Explore Your Pleasure Spectrum

Slow Pleasure: Exploring the Pleasure Spectrum By Euphemia Russell Hardcover; 224 pages A comprehensive guide to understanding and integrating pleasure into your daily life by slowing down and tuning into your body to heighten your sense of connection. With the philosophy of pleasure as a foundation, Russell teaches readers how to overcome the challenges of our fast-paced world and reclaim pleasure in all aspects of life through self-reflection and prioritization. This informative book offers reflection questions and pleasure practices to help readers reconnect with their bodies and embrace pleasure in every moment.